Support Groups

Lifeline Northern Beaches offers many support groups. These run for 5-8 weeks and are subject to minimum numbers.

To register your interest, or learn more, please phone the office on 99495522.

Problem Gambling

For those whose gambling has become a problem - personal counselling and counselling in a group is available. Separate groups are held in the evening for family/friends or those with the problem

Anxiety Group

Groups are run through out the year and offer education and techniques to deal with the issues.

Anger Management - Men or Women

We offer support groups for anger management - separate groups for men and for women.

Relationships Group Program

For couples or individuals seeking help in this area of their lives.

New Parents - Realities of Parenthood

A 6 week program

Depression

Please enquire.

Quit Smoking Group

Free 6 week stop smoking group offering information and strategies to quit smoking. 

Grief & Loss

For individuals who have or are experiencing loss of relationship through divorce, separation or bereavement.  The group may help you by realising you are not alone and provides some coping strategies. 

Problem Gambling Group

Education and support to deal with problem gambling.

Suicide Bereavement Support Group

For those bereaved by the suicide of a loved one, an open Suicide Bereavement Support Group meets the first Tuesday of each month 7.00-9.00pm.

An open group is an ongoing group offering the opportunity for those in need to come along and share and receive continuing support whenever they need it.

To enquire please phone Kathi at Lifeline 99495522.

Note that we also offer the Lifeline Suicide Crisis Support Program, a short term phone support by an experienced counsellor for those experiencing suicidal thoughts, or concerned family members. 

Stress Management workshops

What is Stress? Effects of Stress. Strategies to help build resilience.

Presented by Kathi Pauncz Registered Psychologist

If you would like more information or are thinking of joining any of the groups, please phone the office on 99495522.