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Mental Health Quiz

Introduction

Welcome to Lifeline’s Mental Health Quiz

It’s great you are taking the time to learn more about looking after your mental health.

In this short quiz, you will be asked five questions about your life.

After each question you’ll be given feedback about your response and tips for taking care of your mental health.

At the end of the quiz, you’ll receive a summary of your responses and more information about how to live a “mentally healthy” life.

Click “Next” to start the quiz.


This quiz is for information purposes only. It is not a clinical or diagnostic tool.

If you need help now:

  • click on the “I need help NOW” button on the right
  • visit your GP or another health professional
  • Call 000 if life is in danger

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