Are you thinking about suicide?
If you are thinking of suicide, and reading this page, part of you is still looking for ways to live and find help for problems in your life. Thoughts of suicide occur to many people and for a range of reasons. The most important thing to remember is that help is available. Talking to someone is a good place to start, even though it may seem difficult. Tell someone today!
- Tell someone you trust - you don’t have to go through this alone. Tell them how you feel – and that you are thinking of suicide. Ask for help to keep safe.
- Find someone who will hear your pain and listen to you about what’s happening in your life.
- Seek support to stay alive – and get help with painful problems in your life.
Get help now; choose safety not suicide. There is hope - call Lifeline on 13 11 14
You can also:
Last reviewed by Lifeline content experts in July 2010.
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Help is available! Call Lifeline 24 hours a day on 13 11 14
If life is in immediate danger, call 000 for police or ambulance.