Wherever you are in Australia, you can get information about local services from the privacy of your own computer.
The Lifeline National Service Finder lists details of around 20,000 services and service providers around the country. You can search the database using keywords for the type of service and location required. Alternatively you can direct your search by typing in your postcode.
This service is a resource available to both health professionals and the public. Search for agencies, services and programs close to home, using this confidential search engine.
The Lifeline National Service Finder has been developed with the support of the Australian Government Department of Health and Ageing.
Take me to the Lifeline Service Finder

When you're depressed try to develop supportive relationships with your friends and family. Talking about your worries or concerns usually makes you feel better.