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Lifeline is experienced at delivering training courses to the the community and corporate sector. Why not find out what courses are available in your local area?
Lifeline specialises in short courses focused on:
Lifeline's short courses can be:
Minimising the personal impact of emotionally draining calls. Available as a half day course. Price available on request. Download the information flyer
Handling challenging behaviours or situations. Available as a full or half day course. Price available on request. Download the information flyer
If you would like further information on Lifeline training, please contact us at:
Lifeline Australia
PO Box 173, Deakin West ACT 2600
Phone: (02) 6215 9400
Fax: (02) 6215 9401
E-mail: training@lifeline.org.au
Contact us using the online contact form
This Sunday 10 August, many participants will be running or walking the City2Surf and raising funds for Lifeline as their chosen charity.
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Lifeline resources its own people and the wider community to care competently for themselves and others.
During a panic attack most people focus on the physical symptoms such as the pounding heart, dizziness, sweating and so on. This only increases anxiety. The first step in breaking this vicious circle is to examine the thoughts you associate with these symptoms and to challenge them by looking at them in a realistic way.