Lifeline Australia
Connect with someone who cares
Lifeline Australia - Site Map
- Find Help
- Support Us
- Learn More
Life Facts
Lifeline finances 80% of its revenue via fundraising activities, thus we rely heavily on the support of all Australians.
Life Tips
During a panic attack most people focus on the physical symptoms such as the pounding heart, dizziness, sweating and so on. This only increases anxiety. The first step in breaking this vicious circle is to examine the thoughts you associate with these symptoms and to challenge them by looking at them in a realistic way.