Donations we receive go directly to researching volunteering training and support; suicide awareness and prevention; the 24 hour national telephone counseling service 13 11 14 and other service needs of our local communities.
Life Tips
Get a physical medical check Some medical conditions, such as low thyroid function, can cause depression. It is important to know if feelings of depression have a medical cause, so the best treatment can be chosen. Carefully explain how you have been feeling to your doctors