Click on the images below to download these resources in PDF format.
Helping someone at risk of suicide
Suicide prevention info for Aboriginal & Torres Strait Island people
Help when you are feeling down
Coping with sorrow loss and grief
Coping with loss and change in a community after a natural disaster
Carers of people with mental illness
Helping your children cope with the after effects of a natural disaster
Men experiencing difficult times
Getting through floods drought and extreme climate events
All information on the Lifeline Australia Get Help section of the website in the form of Fact Sheets and Tool kits has been compiled by Lifeline Australia for the purpose of information, support and mental health awareness for those who access these materials. Content is developed by Lifeline using internal and external expertise and is then reviewed by Mental Health Professionals. All new content is reviewed by Lifeline’s Mental Health Professional’s Reference Group which includes registered professionals such as psychologists and social workers. All resources have an emphasis on self-guided support for users and include the most recent revision dates. The resources are designed to support, not replace, the relationship that may occur between members of the community and existing health care professionals.