If you’re feeling distressed and overwhelmed by the attack that took place on the 13th of April, you are not alone.
This traumatic event has impacted Australians from all walks of life and left many of us with unexpected and overwhelming emotions.
In our Wellbeing Support Guide, you’ll find information and resources for understanding why it’s completely okay to feel how you’re feeling as well as ideas for taking care of your wellbeing.
We are a national charity providing all Australians experiencing emotional distress with access to 24 hour crisis support and suicide prevention services. We exist so that no person in Australia has to face their darkest moments alone.