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Text us for support

Confidential one-to-one text with a trained Lifeline Crisis Supporter

Text available

What to expect

You'll be asked for some personal details, such as your age and location, but these are optional and you can choose to remain anonymous. You'll then be connected to a trained Lifeline Crisis Supporter. You can text them anything that's on your mind - no matter how overwhelming, they are there to listen.

I'm having a really difficult time in my life right now.
I understand, would you like to talk more about it?
Yes please, I think that would really help me.
Text available

About the service

We offer confidential one-to-one chat short-term support with a trained Lifeline Crisis Supporter for people who are feeling overwhelmed or having difficulty coping.

How we can help

We listen without judgement and provide a safe space to discuss your needs, worries or concerns. We will work with you to explore options for support.

I need someone to listen
No judgement here, it's a safe space. Let me know what's going on.

Hi Lifeline
What's on your mind? We can chat about anything, no matter what you're going through.
That's a relief, I need to get this off my chest.

Text us to start

Once you text 0477 13 11 14, we'll begin with a quick, anonymous pre-survey to get started with your support.

Text us for support

Lifeline's support service is available via confidential text message. Following a few pre-survey questions, you'll be connected to a trained Lifeline Crisis Supporter who will listen without judgement.


For translation service information please follow the below link.

Terms of use

Please read our terms of use. By using this service, you accept these terms.

A safe place to talk day or night