If life in danger call Triple Zero 000
If life in danger call Triple Zero 000

Matthew's story

Matthew dedicated 24 years to his career. A sudden shift left him feeling discarded, leading to a dark moment during the intense pressures of the pandemic.

Matthew

About the episode

Matthew dedicated 24 years to his career. A sudden shift left him feeling discarded, leading to a dark moment during the intense pressures of the pandemic. Matt's journey, marked by hospitalisation and guilt, took a positive turn during a year off work.

Now, Matt is a mental health advocate, a trained Mental Health First Aider, working to promote well-being, especially in the workplace. His story is a beacon of hope, reminding us that even in our darkest moments, there's a path to healing.

Read the transcript.

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