What is substance misuse?
Understand how substances such as alcohol and other drugs can be misused and the harmful impacts they can have on your health and wellbeing.
3 minutes
read
13YARN
13YARN is a free and confidential 24/7 national crisis support line for Aboriginal and Torres Strait Islander people who are feeling overwhelmed or having difficulty coping.
Cost
Free
Helps with
Worry
Overwhelm
Crisis
What they do
13YARN provides free and confidential 24/7 crisis support for Aboriginal and Torres Strait Islander people.
When you call, you will be connected with a Lifeline-trained Aboriginal and Torres Strait Islander crisis supporter who will:
- Understand where you're coming from
- Listen without judgement or shame.
13YARN was developed in collaboration with Gayaa Dhuwi (Proud Spirit) Australia and is a culturally safe space where you can talk about your journey, needs, worries and concerns.
Who they're for
13YARN is run by Aboriginal and Torres Strait Islander people for Aboriginal & Torres Strait Islander people.
How to contact
You can contact 13YARN 24 hours a day, 7 days a week via:
- Phone: 13 92 76
- 13YARN website.
Learn about
Techniques & Guides
17 minutes
read
Understanding and managing addiction
Addiction can affect both your body and mind. Understand how addictive behaviours develop and learn practical management strategies that can lead to better mental health and a more balanced, fulfilling life.
17 minutes
read
Helps with
Learning coping skills
Finding support