Signs and effects of domestic and family violence
Understand the signs and effects of domestic and family violence.
10 minutes
read
Better Man
Better Man is a free self-led online program that helps men reflect on their relationships and make positive changes to their behaviour.
Cost
Free
Helps with
Domestic and family violence
Relationships
Anger
What it is
Better Man is a free self-led online program that helps you reflect on your relationships and make positive behaviour changes.
Composed of three topics, you'll learn skills and complete activities designed to teach:
- Better communication
- Better values
- Better relationships.
Who it's for
Better Man is for men who feel:
- Confused about what their partner wants
- More angry or easily frustrated than they used to be
- Worried that their partner is going to leave
- Concerned their behaviour is harming their children or partner
- Aware that they're using abuse and violence in their relationships.
How to access it
Better Man can be accessed via betterman.org.au.
If you’re a man using abuse or violence in relationships and are here because you want to explore options for changing your behaviour, you can also contact Men’s Referral Service (1300 766 491) 24 hours a day, 7 days a week. It’s free, confidential, and a positive first step.